​Everything from Group Training...

8 Live Group Training Sessions per Month (Tues & Thurs on Zoom)

4 Group Coaching Calls per Month (Mindset + Motivation)

Weekly Nutrition & Mindset Emails

 On-Demand Workout Replays (Stay on track even when you miss a session)

1-on-1 Messaging with Jeremy for fitness questions & support

Plus Personalized Weekly 1-on-1 Sessions

Weekly Progress Reports (Check-ins, metrics, challenges, and wins)

Ongoing Goal Tracking & Accountability

Full access to Jeremy for coaching & support